Corona- Need of the day…
While I am writing down this blog on Tuesday morning of 24th March 2020, the whole of Gujarat and many other states of India are under lockdown. Everyone is worried about the Corona virus. While the situation is scary, I…
How Corona can increase your belly fat, & what can you do about it?
It is not the corona virus itself, but rather it is the stress of the corona virus that can increase your belly fat… Stress is everywhere, stress due to family problem, business issues, kids problem, financial problem, time pressure, and…
What are different types of Braces, & which is better?
Today we will discuss about various types of braces. You may be aware that the ‘Braces’ is a name of the treatment for correcting the uneven teeth of your child. Actual name of the treatment for straightening the teeth is-…
Psoriasis: Food to avoid….
I have seen patient who are suffering from psoriasis; they are very much irritable and anxious due to uncomfortable skin lesions. Many a times, even after trying lots of medicines, your psoriasis does not cure. But if you make slight…
Stroke: Your food is Your medicine
There has been more than 100% increase in incidence of stroke in low- and middle-income countries including India from 1970-1979 to 2000-2008. Like heart attack, stroke is a brain attack. It occurs when part of your brains doesn’t get its…
Is your child suffering from ADHD? Food IS Your Medicine :)
ADHD is a child who is hyperactive, not paying attention, constantly moving from one place to another, find difficult to complete the tasks in school, talk unnecessarily, become aggressive, forgets his daily activity, etc. The causes for ADHD can be:…
Are you 50+ & having chest pain with frequent burping?- It can be Hiatus Hernia….
Are you 50+ & having chest pain with frequent burping? Don’t ignore…. It may not be just acidity; it can be hiatus hernia. Here are few tips to take care if you are diagnosed to have hiatus hernia. What is…
Cataract: Food that Helps!
Eyes-vision is a precious gift from god. Because of vision you can see beautiful nature, so it is your duty to protect your eye. Prevention is always better than cure. Let us first see- Why do you get a cataract?…
Bad body smell- Your Food IS Your Medicine
It is a myth that bad body smell is due to perspiration. In reality, your sweat is odourless. Bad body smell is caused due to activity of bacteria on sweat. Sweating is a normal human biological process & response to…
How to take care of your skin after Uttarayan…..
Uttarayan is favourite festival of all gujjus. No one Can resist going on terrace for flying kite. Having that fun with friends & Family. We wait & prepare for this festival before 1-2 months. But, along with lots of joy,…