Last week we had discussed about ‘3 food groups you should avoid for your breast problems’ To re-visit the last tip, click here. Today we will discuss about ‘3 foods that help in your breast problems’- Soy- It contains phytoestrogen…
Mild breast problems during the time of your periods are considered as normal physiological change. They reflect the surges of your female hormones. But do you suffer from severe breast changes around the time of your periods? Pain in the…
When you suffer from cough and cold, you take Medicine. For most of the people it gets cured that way. But, if your symptoms get more aggravated. Or you feel little better but not completely cured. & your cough last…
What causes burping (belching)? Mostly burping is cause by swallowing excess air. In today’s fast life you don’t have time for your food. So, what you do? You take your meal very fast. Or you talk on phone while eating.…
There can be many causes of Migraine. One of them is – your sensitivity to MSG. If you are sensitive to MSG, then you can have migraine if you eat food containing MSG. MSG is the flavour enhancer which…
Last week we had talked about the symptoms of uterine fibroids & which food you should avoid. To visit the tip, just click here. Today we will discuss about -Food that helps in uterine fibroid: 1)Fibre Fibre helps your liver…
You can have uterine fibroid if you are suffering from: 1) Heavy menstrual bleeding: How do you know if you have heavy bleeding? If you need to change your pad within less than 2 hours or you pass a blood…
Dry eye is a common problem that occurs when your tear production is less & is not providing adequate lubrication to your eyes. If you ignore dry eyes, then it may lead to damage to the tissue of your eye,…
Unhealthy food habit is a major risk factor for your chronic disease like diabetes, hypertension (high BP), thyroid disease etc. Previously, when you were kids, your mom used to cook feast at home and you used to celebrate your…
As winter starts, the first effect is always seen on your lips. They become dry. & as soon as your lips starts flaking, you start using your favourite lip balm. But be cautious before using any lip balm. You should…