In my practice of more than 10 years, I have come across many patients who consume either single vitamin content supplements or multivitamins contents supplement on their own without any expert advice. As the awareness about health is increasing, the…
This is the third & last part of this series of Tuesday Tips on snoring. Click here to review Part-1: ‘Serious health risks associated with your spouse’s snoring’ &, Click here to review Part-2: 9 steps you can take at…
Last week we had discussed about ‘what are the serious health risks associated with your spouse’s snoring’ in Part 1. To re-view the tip, just click here. Today we will discuss about: various types of snoring according to causative factors.…
Whether you are newly married, or are married since decades, the chances are, that if your spouse is snoring, probably your sleep is disturbed as well. Maybe you have already taken it for granted being an accommodative Indian as far…
It is estimated that in India, approximately 20% of the women above the age of 50yrs- that is, more than 4.6 crore women are suffering from osteoporosis…. As you are educated, you are aware about the importance of calcium for…
Most hair problem like hair loss, thinning of hair, brittleness or graying are either sign of genetic predisposition, aging process, hormonal problem or simply due to poor diet. In last tip we had already discussed about the 7- basics haircare…
You might have faced one or the other hair problem at least once in your life time. Reason can be various, but there are few things which you can modify and can protect your hair from further damage. Following are…
In my clinic I have seen many patients who are diagnosed to have thyroid disease at their menopausal age. And, these women also take calcium supplement on their own thinking that osteoporosis is universal at menopause. But, they are unaware…
When my mother at the age of 56 was diagnosed with breast cancer, everybody in family was shocked. It was difficult to accept it as my mother was healthy throughout her life and suddenly, she was diagnosed with Breast cancer.…
According to the Indian Society of Assisted Reproduction, infertility currently affects about 10-14 % of the Indian population. In Urban area, the rates are even higher – one out of six couple is affected. In every case of infertility, there…