I have seen many patients who have chronic constipation and they are habituated of taking laxative every day. I have also seen patients who don’t have regular constipation but still they take laxative daily just to keep their stomach empty.…
More then 50% of women suffer from urinary tract infection at least once in their life time. Not only that, if you get a urinary tract infection once, you have a probability of getting it again. So, today we will…
In today’s life almost everybody has stress due to various reasons. Some are better at dealing with stress, some get habituated to live with stress, and some train themselves to deal with stress. The good news is, that even the…
Stress is said to be the disease of modern living. More then 70% of my patients come to me complain of stress. Stress is everywhere-at your work place, at home, in your personal relationship and even in the kitchen. Mothers…
I have seen that mothers replaces regular sugar with rock sugar especially when they are using it for their kids. Thinking that it is healthier and less processed, and can use it as much as they want. But as far…
Last Tuesday we had discussed about fatty liver’s types, reasons and remedies. By any chance, if you had missed it, just click here. Today we will see which food you should avoid and which food will help you to heal…
Liver helps your body to digest food, store energy, And remove toxins. Any problem in your liver will Lead to issues with your digestion, and your body Would no longer be able to remove those toxins. Your Body gets loaded…
As temperature goes high in summer, many of my patients start complaining of eye problems like- redness of eye itching of eye & dryness of eye And they think that it is just due to heat of sun. Yes, it…
When I started as practicing dietitian many years ago, there was a (mis)belief that you need to consult a dietitian only if you want to lose weight. It is good that today the scenario has changed. Now I not only…
Attention mothers…. Now vacation has started and your child will demand varieties in food. And you are more likely to give them ready to eat food. But, beware of ready-made dips and spreads this summer! Children seem to adore something…