It is just the beginning of summer- 1st week of April and the temperature is already above 40 degree Celsius! Thankfully most of the afternoon schools have already re-scheduled their timings to the morning hours. Soon the vacations will start….…
A commonly asked question to me when it comes to foods for infants is about - “Is honey safe for my baby?” No! Honey should not be given to small babies below age of 12 months. You may feel that…
We had already discussed about growing pain in our last blog. Click here to re-visit the previous blog. Today we will discuss which nutrients and exercises can help your child in growing pain. Nutrients that help in Growing Pain: 1)CALCIUM…
On women’s day I was invited to give a lecture on nutrition at A national level seminar which was organized at the college of pharmacy, Dharmsinh Desai University at Nadiad. After my lecture, I was having some discussion with other…
Are you having the habit of drinking too much fluids with your meals? You need to have some form of fluids with your meal, as it helps to lubricate your food. and, when it is lubricated, it becomes easy for…
Bleeding nose is very common in school going children. Nose contains many blood vessels, which are located close to the surface in the front & back of the nose. They are very fragile & bleed easily. It can be either…
If your child is feeling nervous during this exam season, it is good in a way as it shows that your child is concerned about performing good in the exams. However, even if your child’s preparation is good, and still…
In the last tip we had discussed about a few of the vegetarian sources which are having very good amount of iron in them. Click here to view the tip if you have missed it. However, even after taking enough…
There is a very common belief that Beetroot is the best vegetarian source Of Iron. So, whether your child likes the beetroot or not you have to force them to eat beetroot. Even I had heard other doctors advising to…
If you have missed the previous Blog about sugar addiction, just click here When you will visit the blog on Sugar Addiction, you will understand what is the importance of today’s topic. Okay, so, following are 5 ways to cut…