Myth:Herbal don’t have any side effects and they are always safe Herbal remedies have been around for centuries. And, you have seen that your markets are flooded with herbal remedies, herbal foods and drinks. And chances are, that you are…
You already know this- Monsoon has just begun. And with the monsoon, Incidences of diarrhoea increases. Reason? Contaminated food Yes, your contaminated food could be a major reason for your diarrhoea. In monsoon, your food gets easily spoiled due to…
1-Avoid TOMATOES 2-Avoid POTATOES Why? They contain a substance called SOLANINE. It interferes with a specific enzyme in the muscles and thus, it causes pain and discomfort in your joints. It also aggravates your joints problems. What to do? 1)For…
It is always better to rotate your oil monthly. Never buy oil for a year at a time. It would help you to buy 5-liter pack of oil so that you can rotate your oil monthly. For one month you…
One of the routinely asked question to me is- “How many time can I re-use the oil?” Well, it is really difficult question as all oils are different. They differ in their properties. Let us take an example of just…
2 most common reasons of burning Lips and Tongue: REASON # 1 Constipation: There can be many reasons for having burning sensation on your lips and tongue and the most common known reason for it is ‘CONSTIPATION.’ If you have…
As you age, you start facing many physical as well as mental problems. And, the most common problem is memory loss .... You forget where you have kept your keys or wallet, you forget name of family members, you forget…
Chewing on ice in this hot summer will definitely relieve some heat. But if you are feeling a compulsion to have ice, even if you are not thirsty, and if it is happening too frequently, then it is your craving…
This is one of the most common myth about Arthritis- MYTH: You should not take lemon if you are having arthritis To understand why it is a myth, first of all, let us see why you develop arthritis…. Due…
Every month getting painful periods is very irritating and taking medicine for that every time is also not advisable. So let us see how your food can be your medicine for Painful Periods..... Why do you get painful periods?…