There are many reasons for involuntary leaking of urine, but One of the reasons may be your habit of drinking caffeinated drinks too frequently. So, cut down your caffeine intake to reduce your irritation. Why caffeine? Caffeine acts as irritant…
Turmeric in India is used as medicine since thousands of years. You must have tasted once in your life span- turmeric milk. Today I’m going to tell you the fact- how to get optimum benefits out of turmeric. First, let…
In Part 1 we discussed about symptoms of allergies and allergens responsible for your allergies. You come to know that Allergens are the trigger of allergic reaction and not the cause. Actual cause of the allergies is your food…
I have seen in my practice that many of my patients complaints about Frequent runny nose Sneezing Sinus headache Red & itchy eyes Scratching throat Itching on skin etc. And all this can be due to some allergies which is…
You are living in modern world with all new products and their easy availability. But are you aware that your body comes in contact with numerous toxic chemicals every day? Some you ingest, some you apply on your skin to…
In Part 1 on Hemorrhoids, we had discussed about ‘how your food is your medicine for haemorrhoids’. Click here to re-visit last tip. Today we will see how yoga can help in your Hemorrhoids. Yoga can relieve mild pain, swelling…
Sitting at home without any work in this extended lockdown may Aggravate your haemorrhoids. Your anal canal is packed with small veins. Because of internal pressures or just irritation from sitting, these veins swell and can cause itching, burning, and…
We will first start our discussion with ‘the truth’ and then we will discuss about ‘5-point action plan to prepare yourself for post Covid-19 world’. The Truth: Today we will discuss about something that unfortunately (almost) nobody is talking. Even…
Covid-19 is the talk of the globe now a days. All the scientists are in search of its medicine and vaccine, researches are going on and for sure we will get success in that sooner or later, but till then…
Yes, I know that in this lockdown period, your daily schedule is disturbed and so is your sleep pattern. All your family members are at home, and there is no time restriction. But remember, just because you don’t need to…