Leg pain & joint pain in Chickengunia What can you do about it?
You know that during chickengunia infection you get
severe joint pain and leg pain along with fever. Even after
starting medicine your pain dose not get relieve completely. Today
we will discuss about what can you do about it?
1-Lemon grass
It is grass which has anti-inflammatory properties and hence
it can help you to relieve your pain.
You can make tea out of it and have it 2—3 cups per day.
You can also add lemon grass in your smoothie which
will give very distinct flavour.
Do you know? You can even grow your lemon grass in a pot at your home.
2-Omega 3
It is essential fatty acid which helps in stiffness of your joints.
It is a good fat which help certain fat-soluble vitamins, like vitamin-A
& vitamin E. These vitamins are good antioxidant. They help you
to eradicate free radical from your body making you disease free.
Good natural vegetarian sources of omega-3 are
- Bajra
- Rajma
- Flax seed
- Walnut
3-Exercise
Doing regular exercise can help you to lower your joint stiffness.
Even though you are feeling week during chickengunia, do simple
joints movement while you are sitting or lying. You can get our free
exercise DVD and start practicing part-1 of the DVD by clicking here.
Last but not the least being homoeopathic doctor
I have treated many chickengunia patients with homoeopathic medicine
Which have given excellent results. I
Would like to share one case
One lady age 50+ who had chickengunia. After taking
allopathic medicine her fever was gone but joint stiffness
and leg pain was still there. She was unable to
do her household work. She came to me & was given
Homoeopathic medicine. Her pain was relieved 70—80% within
4—5 days.
So, consult your homoeopathic physician & start taking
homoeopathic medicine from day one.
That’s all for today
See you next Tuesday
With another Tuesday tip
Till then take care.
Providing simple solutions for the complexities of life
Dr Bhumita Makwana
Your dietitian & homoeopathic physician.
