Varicose veins – Your food is your medicine
If you have blue dark lines on your leg with pain & heaviness in your leg then that can be varicose veins. Veins in your legs have valves, which open to allow your blood to flow towards your heart…
4 ways to calm down your sugar cravings…..
In the last tip we have already discussed the harmful effects of over-consumption of sugar. Today we will discuss 4 ways which will help you to calm down your sugar cravings. But it is very important that, you should follow…
Flatulence: Are you feeling awkward when there is frequent emission of wind through your rectum?
It is natural that when there is frequent emission of wind through your rectum, you feel awkward. Breaking wind may not be life-threatening, but it can be uncomfortable & embarrassing. Especially if it happens too frequently in front of your…