Our grandparents used to tell us that “eat well then only your brain will work well”. Yes! they were absolutely correct. If your food is not sufficient, you may develop deficiency of certain nutrients which may lead to lack of…
In my practice I have come across many parents who complains about their Child as follow: My child is not concentrating on study My child is not completing his/her home assignments My child is not interested in any work My…
After this pandemic, we all have increased screen time. & it is equally applicable to our children as they have to study online. In this scenario, taking certain food can help you maintain your eye health. You are well aware…
Your child may have anxiety if he/she is having following Symptoms - Fear of attending any event weather it is exam or any social gathering. Increased heart rate Unable to concentrate on any work Restless Increased breathing Unable to sleep…
There is a belief that only allopathic medicines have side effects & as ayurvedic medicines are made up of natural substances, they don’t have any side effects. Since covid has entered your life you are in race to raise your…
There are some foods which are either new to us, or which were less known. But thanks to the ‘marketing by the companies’, they are now well known. We are listening about these super foods since few years only- do…
In last tip we learnt about neck pain and its solutions. Today we will see which food help you in your neck pain: 1) orange and strawberries: They have lots of phyto-nutrients like lutin & hesperidin which help you…
In this covid era majority of us- the professionals are working from home. And, the kids are also studying from home. Both these work & study is happening online. Yes, nobody is liking these changes but now as it is…
Taking mega doses of multivitamins can be dangerous to your health Previously people used to take multivitamins tablets according to doctor’s advice. But now, you see many forwards on social media about benefits of multivitamins tablets and their availability.…
You are dealing with corona since more then one year & now, you have come across new disease that is Mucor mycosis. In India, we are currently seeing thousands of covid recovered patients now suffering from deadly fungus known…