Stop flooding your stomach!
Are you having the habit of drinking too much fluids with your meals? You need to have some form of fluids with your meal, as it helps to lubricate your food. and, when it is lubricated, it becomes easy for…
Bleeding nose: Your Food is Your Medicine
Bleeding nose is very common in school going children. Nose contains many blood vessels, which are located close to the surface in the front & back of the nose. They are very fragile & bleed easily. It can be either…