Varicose veins – Your food is your medicine
If you have blue dark lines on your leg with pain & heaviness in your leg then that can be varicose veins. Veins in your legs have valves, which open to allow your blood to flow towards your heart…
A Mineral that will help you to treat your Osteoporosis Naturally!
It is estimated that in India, approximately 20% of the women above the age of 50yrs- that is, more than 4.6 crore women are suffering from osteoporosis…. As you are educated, you are aware about the importance of calcium for…
How to increase your Iron absorption?
In the last tip we had discussed about a few of the vegetarian sources which are having very good amount of iron in them. Click here to view the tip if you have missed it. However, even after taking enough…
Heart Attack, Stroke & role of ANTIOXIDANTS….(Part-4)
For Part-1: Do you need to take Antioxidants?- click here, For Part-2: Breast Cancer & Prostate Cancer- click here, For Part-3: Cigarette Smoking & Lung cancer – click here) What is heart attack?- When blood flow to a…
Back Pain- Your Food is Your Medicine (Part 2)
This is Part 2 of last week’s Tuesday tip on Back Pain. If you have missed Part-1, click here to read it. Today, we will discuss about ‘Which nutrients help you to cure your back pain?’ And, most importantly, ‘How…