The most common problems faced with wearing mask are: You immediately feel you need more air Breathing becomes hard for you You feel panicky or may even feel having headache You feel breathless You start breathing from your mouth to…
Last week we had discussed about why Oxygen is your No.1 nutrient, and how serious is this matter? Click here to re-visit the last tip. As promised, today we will discuss about – How to check it yourself: Are you…
In this pandemic there is trend of taking turmeric without any measurement, thinking that it is natural. So, it is safe & will protect you from virus, without any side effect. Truth Turmeric in India is used since ancient time…
Copper vessels are used since ancient times. Our ancestors used copper vessels for water purification as it has anti-microbial property. Now research also support that drinking water stored in copper vessel has many health benefits as it also has…
You may be suffering from emotional pain if you are feeling: Sadness Crying Feeling of helplessness Fatigue or low energy level Reduced pain tolerance Muscle pain all over body Headache Uneasiness in stomach Above all in emotional pain, you also…
It is just the beginning of summer- 1st week of April and the temperature is already above 40 degree Celsius! Thankfully most of the afternoon schools have already re-scheduled their timings to the morning hours. Soon the vacations will start….…
How Do You Get SUGAR ADDICTION? When you consume excessive amount of sugar, your brain releases a feel-good hormones-Dopamine. Because of this, you feel happy, excited or energetic. After some time, this Dopamine level will fall. With it, you feel…
If you are pregnant, and if you take excessive amount of vitamin-A during the early months of your pregnancy, it can cause serious birth defect in your unborn child. There are two form of vitamin-A- 1)PROFORM=RETINOL [present in animal…
3 Cook ware to Avoid: Avoid #1: NON-STICK Click here to know why you must avoid using Non-stick. We had discussed about harmful effects of Non-stick in our last tip. Avoid #2: ALUMINIUM Aluminium is use most commonly as it…
If you are suffering from migraine, you should avoid DATES! Dates are very healthy. They are good source of – Iron Calcium Potassium and It is also a very good alternative for sugar. However, if you are suffering from migraine,…