Dry, rough & flaking lips….
As winter starts, the first effect is always seen on your lips. They become dry. & as soon as your lips starts flaking, you start using your favourite lip balm. But be cautious before using any lip balm. You should…
As winter starts, the first effect is always seen on your lips. They become dry. & as soon as your lips starts flaking, you start using your favourite lip balm. But be cautious before using any lip balm. You should…
You are aware that- If you increase sugar consumption, you will put on weight or if you have diabetes, then your blood sugar level will rise. But there are also many other problems which are due to your over consumption…
It is healthy to include beans in your daily diet. But, I have seen many of my patients don’t have time to soak the beans before cooking them. They think that soaking just reduces the cooking time. What do you…
In today’s life almost everybody has stress due to various reasons. Some are better at dealing with stress, some get habituated to live with stress, and some train themselves to deal with stress. The good news is, that even the…
We had already discussed about growing pain in our last blog. Click here to re-visit the previous blog. Today we will discuss which nutrients and exercises can help your child in growing pain. Nutrients that help in Growing Pain: 1)CALCIUM…
If your child is feeling nervous during this exam season, it is good in a way as it shows that your child is concerned about performing good in the exams. However, even if your child’s preparation is good, and still…
Calcium plays very important role in your body. It is necessary for normal functioning of your nerves, cells, muscles, and bones. If there is not enough Calcium in your blood, then your body will take calcium from bones, hence it…
Every month getting painful periods is very irritating and taking medicine for that every time is also not advisable. So let us see how your food can be your medicine for Painful Periods..... Why do you get painful periods?…