Are you suffering from dry eyes?
Dry eye is a common problem that occurs when your tear production is less & is not providing adequate lubrication to your eyes. If you ignore dry eyes, then it may lead to damage to the tissue of your eye,…
Male Infertility: Your Food is Your Medicine….
According to the Indian Society of Assisted Reproduction, infertility currently affects about 10-14 % of the Indian population. In Urban area, the rates are even higher – one out of six couple is affected. In every case of infertility, there…
Growing Pain: (Part-2) Food & exercise that can help…..
We had already discussed about growing pain in our last blog. Click here to re-visit the previous blog. Today we will discuss which nutrients and exercises can help your child in growing pain. Nutrients that help in Growing Pain: 1)CALCIUM…
Myth: Non-veg is necessary for muscle building
MYTH: If you want to build your muscles, you have to take non-vegetarian food, as non-vegetarian food is having highest amount of protein. Truth: Check out the protein content of following vegetarian and non-vegetarian food sources for yourself. SOYA…