Muscle cramp How to manage?
I have seen many patients who complains of muscle cramp When I advise them to do exercise. Let us see- When do you get muscle cramps? When you exercise too fast or too hard without doing proper warm up. It…
Are you taking Kadha/ hot water for corona?
Cases of corona are increasing day by day throughout the country. The panic is also increasing as this time it is also affecting small children who were mostly not affected during the first wave. And, you must be getting lots…