Taking mega doses of multivitamins can be dangerous to your health Previously people used to take multivitamins tablets according to doctor’s advice. But now, you see many forwards on social media about benefits of multivitamins tablets and their availability.…
Commonly asked question in my practice is that- Can I go for bariatric surgery? Being nuclear family most of you are having busy schedule, so when you want to reduce weight, you want very fast results plus You don’t…
In this pandemic there is trend of taking turmeric without any measurement, thinking that it is natural. So, it is safe & will protect you from virus, without any side effect. Truth Turmeric in India is used since ancient time…
Copper vessels are used since ancient times. Our ancestors used copper vessels for water purification as it has anti-microbial property. Now research also support that drinking water stored in copper vessel has many health benefits as it also has…
In this pandemic - covid 19 you are worried about your immunity. To raise your immunity, you are trying hard. Examples- taking supplements like multivitamin, calcium tablets, vitamin-D tablets, B-complex tablet or iron tablets. Either you are taking these tablets…
Both – ministry of health & family welfare, India & center for disease control & Prevention, USA advises against sanitization tunnels. But still, you are using it blindly thinking that it will help you to protect you from this…
Are you 50+ & having chest pain with frequent burping? Don’t ignore…. It may not be just acidity; it can be hiatus hernia. Here are few tips to take care if you are diagnosed to have hiatus hernia. What is…
Liver helps your body to digest food, store energy, And remove toxins. Any problem in your liver will Lead to issues with your digestion, and your body Would no longer be able to remove those toxins. Your Body gets loaded…
Pain The experience of pain varies from person to person. Pain can be nerve pain, bone pain, muscular pain, ligament pain or pain in any organ. And, when this pain continues for more than few weeks, it becomes chronic pain.…
If you are pregnant, and if you take excessive amount of vitamin-A during the early months of your pregnancy, it can cause serious birth defect in your unborn child. There are two form of vitamin-A- 1)PROFORM=RETINOL [present in animal…