You already know this- Monsoon has just begun. And with the monsoon, Incidences of diarrhoea increases. Reason? Contaminated food Yes, your contaminated food could be a major reason for your diarrhoea. In monsoon, your food gets easily spoiled due to…
1-Avoid TOMATOES 2-Avoid POTATOES Why? They contain a substance called SOLANINE. It interferes with a specific enzyme in the muscles and thus, it causes pain and discomfort in your joints. It also aggravates your joints problems. What to do? 1)For…
This is Part 2 of last week’s Tuesday tip on Back Pain. If you have missed Part-1, click here to read it. Today, we will discuss about ‘Which nutrients help you to cure your back pain?’ And, most importantly, ‘How…