When you feel tired & exhausted, you crave for coffee. Or, sometimes when you are tired, your friends or relatives suggest you to drink coffee. They say that- ‘take coffee you will feel better”. However, if you are easily getting…
Your food is your medicine You may have experienced that old back ache spike up in winter season. This is because cold temperature can make your muscles, tendon & ligament stiff. This stiffness creates pressure on the root of nerve…
Air fresheners have been used since decades to mask the unpleasant smell or for good fragrance during events or functions. Traditionally, natural rose or lemon were used as air fresheners and for function or events, natural flowers were used. But…
Constipation in children has become a big problem for mothers. Constipated child suffers from infrequent bowl habit, takes too long time for toilet, hard and dry stool, etc. There are many reasons for constipation, but let us see the common…
What are fever blister or cold sore? # The skin around your lip, especially at corner become sensitive. # You feel burning and itching or tingling. # Then a painful spot appear and blister erupt at the corner of your…
Menopause is a natural process which every woman experiences. But I have seen that as woman reaches menopausal age she gets some fear that she will experience some odd symptoms. But believe me, all women don’t have same symptoms. Menopause…
Once you are diagnosed with kidney stone, you stop taking certain food on your own or which is advised to you by your friends or relatives. But before knowing the composition of your stone, it is not advisable to stop…
In winter there is lack of humidity inside and outside your body. This leads to dryness of your skin. The most common sight of dry skin is your heel. It is very much important to take care in the…
In my 10 years of practice I have come across many patients, who asked me about weight loss pills. They think that taking these pills will melt their body fat very fast without any harmful effects. But let me…
In this pandemic there is trend of taking turmeric without any measurement, thinking that it is natural. So, it is safe & will protect you from virus, without any side effect. Truth Turmeric in India is used since ancient time…