How to raise your haemoglobin?
This is one of the most common questions asked to me by my patients. In the last two years we are facing this pandemic and, everyone has realized the importance of immunity. To maintain your immunity, it is very…
Is your child suffering from-Enlarged tonsils too frequently? Your food is your medicine
Recurrent enlarged tonsils or tonsillitis is commonly seen in children. And the common cause of enlarged tonsils are: Viral or bacterial infection Weak immune system Food allergies Environmental irritation When your child is having enlarged tonsils, child is unable to…
Heartburn- in pregnancy How your food can help?
Pregnancy is a wonderful experience, but it comes with its own unique challenges like heartburn... Why do you get heartburn during pregnancy? Increased level of oestrogen & progesterone during your pregnancy relaxes the valve that keeps the acid in your…
Miscarriage:How your food can help……
Miscarriage is very sensitive topic. No one wants to discuss about it, as women passes through both the mental trauma & physical trauma. Even male passes through mental trauma when miscarriage happens. Both of them have that sense of…
Is your child very much anxious? Your food is your medicine
Your child may have anxiety if he/she is having following Symptoms - Fear of attending any event weather it is exam or any social gathering. Increased heart rate Unable to concentrate on any work Restless Increased breathing Unable to sleep…
Are you suffering from Back pain in winter?
Your food is your medicine You may have experienced that old back ache spike up in winter season. This is because cold temperature can make your muscles, tendon & ligament stiff. This stiffness creates pressure on the root of nerve…
Perimenopause- Which food will help?
Menopause is a natural process which every woman experiences. But I have seen that as woman reaches menopausal age she gets some fear that she will experience some odd symptoms. But believe me, all women don’t have same symptoms. Menopause…
Kidney stone : Your food is your medicine
Once you are diagnosed with kidney stone, you stop taking certain food on your own or which is advised to you by your friends or relatives. But before knowing the composition of your stone, it is not advisable to stop…
Crack heel – The common winter problem
In winter there is lack of humidity inside and outside your body. This leads to dryness of your skin. The most common sight of dry skin is your heel. It is very much important to take care in the…
Are your elderly parents suffering from Impatience, panic & confusion?
You must have observed that as your parents age, there is change in their behavior. Some get impatient, some get panic on least things or if things don’t happen according to them. And, some get confused what they actually want.…