Varicose veins – Your food is your medicine
If you have blue dark lines on your leg with pain & heaviness in your leg then that can be varicose veins. Veins in your legs have valves, which open to allow your blood to flow towards your heart…
If you have blue dark lines on your leg with pain & heaviness in your leg then that can be varicose veins. Veins in your legs have valves, which open to allow your blood to flow towards your heart…
As the temperature has started rising, the thing that comes to your mind is ice-cream!! I have seen that many of you in summer make habit of having ice- cream almost every day. And the worst part is that you…
I have seen many patients whose body shape otherwise is normal, but their belly fat is more. So, what do they do? They hide their belly fat by wearing different broad and tight belt around their waist- so called- slimming…
I have come across many patients when they first come to me, they say- “madam, I don’t eat much but then also I am gaining weight.” Or, “I had stopped eating this and that, but still I am unable…
The most common problems faced with wearing mask are: You immediately feel you need more air Breathing becomes hard for you You feel panicky or may even feel having headache You feel breathless You start breathing from your mouth to…
When you feel tired & exhausted, you crave for coffee. Or, sometimes when you are tired, your friends or relatives suggest you to drink coffee. They say that- ‘take coffee you will feel better”. However, if you are easily getting…
Small children and busy mom, bachelors who stay far from home, one who come late at night, when you are hungry and want something instant. All these are reasons for having instant snacks. As demand is increasing, the availability of…
It is a common practice that you buy product seeing attractive claims on it. You see ‘enriched pasta’ or ‘enriched bread’ and you buy thinking that it gives you more nutrient. Let us see the reality: All these foods having…
Your food is your medicine You may have experienced that old back ache spike up in winter season. This is because cold temperature can make your muscles, tendon & ligament stiff. This stiffness creates pressure on the root of nerve…
Air fresheners have been used since decades to mask the unpleasant smell or for good fragrance during events or functions. Traditionally, natural rose or lemon were used as air fresheners and for function or events, natural flowers were used. But…