Is Honey safe for your Babies?
A commonly asked question to me when it comes to foods for infants is about - “Is honey safe for my baby?” No! Honey should not be given to small babies below age of 12 months. You may feel that…
A commonly asked question to me when it comes to foods for infants is about - “Is honey safe for my baby?” No! Honey should not be given to small babies below age of 12 months. You may feel that…
If you have missed the previous Blog about sugar addiction, just click here When you will visit the blog on Sugar Addiction, you will understand what is the importance of today’s topic. Okay, so, following are 5 ways to cut…
How Do You Get SUGAR ADDICTION? When you consume excessive amount of sugar, your brain releases a feel-good hormones-Dopamine. Because of this, you feel happy, excited or energetic. After some time, this Dopamine level will fall. With it, you feel…
MYTH—Milk is the best source of calcium. So, whether your child likes the milk or not, you have to force them to drink milk. Otherwise, they will have calcium deficiency. If you believe in this myth, you want to…
MYTH=If you eat excess sugar, You will get DIABETES….. Diabetes is increased BLOOD SUGAR LEVEL. There are mainly 2 types of Diabetes- Type 1 & Type 2. Insulin is the hormone which is responsible to maintain your blood sugar level.…
We live in the world filled with bacteria & toxins. And if you also have poor eating habits, that can set you up for developing fungal infections more easily. You may be having a fungal infection if you are suffering…
Every month getting painful periods is very irritating and taking medicine for that every time is also not advisable. So let us see how your food can be your medicine for Painful Periods..... Why do you get painful periods?…
Whatever habit you will develop in your child now will be affecting your child’s health in future. So, you must know: Why to avoid giving jam to your child? &, What are healthier options? If your child has got sweet…
Both sugar and jaggery are sweeteners, prepared from same source that is - Sugarcane. But the process of making sugar and jaggery from sugar cane is different. Sugar-is highly refined and processed sweetener. Jaggery -is an unprocessed, unrefined, sweetener. Even…