Involuntary leaking of urine is very common problem, are you having problem of involuntary dribbling of urine while laughing out loud, lifting heavy weight, sneezing or coughing. This makes very awkward situation for you. But you rarely talk about it…
Good thing about corona is, that people have become more aware about their health & have started doing regular exercises. Doing exercise is very good to increase your body strength and it also improves your internal body function. But, I…
There is a belief that only allopathic medicines have side effects & as ayurvedic medicines are made up of natural substances, they don’t have any side effects. Since covid has entered your life you are in race to raise your…
In last tip we learnt about neck pain and its solutions. Today we will see which food help you in your neck pain: 1) orange and strawberries: They have lots of phyto-nutrients like lutin & hesperidin which help you…
Taking mega doses of multivitamins can be dangerous to your health Previously people used to take multivitamins tablets according to doctor’s advice. But now, you see many forwards on social media about benefits of multivitamins tablets and their availability.…
Taking antacids too frequently may lead to some serious health problems….. It is natural to have the presence of acid in your stomach. without acid in your stomach, you cannot digest your food properly. lack of acidic environment in…
Frequently asked question by my patients- “Mam can I eat popcorn whenever I want? As they are less in calories & I love popcorn very much. But let me tell you that anything in large quantity will put on…
You can live without food for approximately one month. You can live without water for approximately one week. But, try to stop your breath for just 30 seconds, and you can experience it yourself how difficult it is…. Do you…
You know that during chickengunia infection you get severe joint pain and leg pain along with fever. Even after starting medicine your pain dose not get relieve completely. Today we will discuss about what can you do about it?…
Yes, I know that in this lockdown period, your daily schedule is disturbed and so is your sleep pattern. All your family members are at home, and there is no time restriction. But remember, just because you don’t need to…