Corona- Need of the day…
While I am writing down this blog on Tuesday morning of 24th March 2020, the whole of Gujarat and many other states of India are under lockdown. Everyone is worried about the Corona virus. While the situation is scary, I…
How Corona can increase your belly fat, & what can you do about it?
It is not the corona virus itself, but rather it is the stress of the corona virus that can increase your belly fat… Stress is everywhere, stress due to family problem, business issues, kids problem, financial problem, time pressure, and…
What are different types of Braces, & which is better?
Today we will discuss about various types of braces. You may be aware that the ‘Braces’ is a name of the treatment for correcting the uneven teeth of your child. Actual name of the treatment for straightening the teeth is-…
Stroke: Your food is Your medicine
There has been more than 100% increase in incidence of stroke in low- and middle-income countries including India from 1970-1979 to 2000-2008. Like heart attack, stroke is a brain attack. It occurs when part of your brains doesn’t get its…
Are you 50+ & having chest pain with frequent burping?- It can be Hiatus Hernia….
Are you 50+ & having chest pain with frequent burping? Don’t ignore…. It may not be just acidity; it can be hiatus hernia. Here are few tips to take care if you are diagnosed to have hiatus hernia. What is…
Bad body smell- Your Food IS Your Medicine
It is a myth that bad body smell is due to perspiration. In reality, your sweat is odourless. Bad body smell is caused due to activity of bacteria on sweat. Sweating is a normal human biological process & response to…
Breast problems (Part 1) :3 food groups to avoid…..
Mild breast problems during the time of your periods are considered as normal physiological change. They reflect the surges of your female hormones. But do you suffer from severe breast changes around the time of your periods? Pain in the…
Asthma: The food that helps!
When you suffer from cough and cold, you take Medicine. For most of the people it gets cured that way. But, if your symptoms get more aggravated. Or you feel little better but not completely cured. & your cough last…
Uterine Fibroid : Part-2: Food that help!
Last week we had talked about the symptoms of uterine fibroids & which food you should avoid. To visit the tip, just click here. Today we will discuss about -Food that helps in uterine fibroid: 1)Fibre Fibre helps your liver…
3 reasons you should uninstall the food delivery apps from your smart phone…
Unhealthy food habit is a major risk factor for your chronic disease like diabetes, hypertension (high BP), thyroid disease etc. Previously, when you were kids, your mom used to cook feast at home and you used to celebrate your…