Stop flooding your stomach!
Are you having the habit of drinking too much fluids with your meals? You need to have some form of fluids with your meal, as it helps to lubricate your food. and, when it is lubricated, it becomes easy for…
Don’t ignore your recurrent cough – It can be BRONCHITIS-(Part-2) YOUR FOOD is YOUR MEDICINE
This is Part-2 about your recurrent cough, which can be BRONCHITIS. Last week, in Part-1, we had discussed about What causes your Bronchitis and, What you should avoid if you are having Bronchitis. If you have missed Part-1, just click…
Water: Are you taking enough this winter?
You need to drink adequate water in Winter. Otherwise, you may get Dehydrated. Yes, that's right... we are talking about Dehydration in Winter. You are used to get tips to keep hydrated during summers. All the media - social sites,…